Dopamine Menu + Reward Tracker Bundle
By Sheikh Irfan · Graphic Designer
Price: ₹595 — pay securely with UPI, card or net banking.
Category: Notion & Productivity Templates
Format: ZIP — instant download after payment.
A printable dopamine menu + reward tracker bundle designed for ADHD brains. Build a personal menu of healthy rewards sorted by time (5-min / 15-min / 30-min+) and energy level, cut out 16 quick-hit reward cards, pair every hard task with a matched reward, and track 30/60/90-day streaks — plus a low-energy-day options page, guilt-free weekly reward planner, milestone celebrations, a dopamine swap chart, and if-then reward rules. 22 print-sharp vector pages in both A4 and US Letter, in a dark teal + gold design with big checkboxes and low visual clutter. INSTANT DOWNLOAD — no shipping. PrintoraByIrfan.