Fitness guide
By Mohit Mehra · Other
Price: ₹49 — pay securely with UPI, card or net banking.
Category: E-books & Guides
Format: PDF — instant download after payment.
eBook File Formats: Access to download the ebook in formats like PDF (best for desktop/tablets and printable tracking sheets), EPUB, or MOBI/Kindle (for e-readers). Core Guide/Program: The core reading material covering fitness theory, exercise form guides, workout routines, periodization schedules, and nutritional/dietary advice. 2. Standard Digital Resources & Bonuses Depending on how the fitness ebook is structured, buyers often also receive: Workout Schedules & Calendars: Structured week-by-week training logs, printable workout tracking sheets, or digital habit trackers (PDF or Notion templates). Nutrition & Meal Guides: Sample meal plans, grocery shopping lists, macronutrient/calorie calculators, or recipe collections.