workout plan for beginner
By Pratiksha Naik · Fitness Coach / Trainer
Price: ₹99 — pay securely with UPI, card or net banking.
Category: Workout Plans & Fitness Guides
Format: PDF — instant download after payment.
No gym? No problem! A structured workout plan you can follow at the gym or at home with light weights and even without equipment. Simple, effective workouts designed to help you stay consistent, build strength and progress at your own pace.